turkey lentil kale soup

In the morning I add chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow … He said we need to smoke another turkey just so we can have this soup. ounces sweet Italian sausage, casings removed . Lentil soup is hearty (yet light), comforting, satisfying and should definitely be in your regular dinner rotation. Add a few potatoes, some broth, and you’ve got a stew going! Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Cover and simmer 15 to 20 minutes, stirring occasionally, until lentils are tender. In a large Dutch oven or heavy pot,heat oil over medium-high. Drain and set aside. The kale will lose its vibrant colour though. Cover partially and simmer, stirring occasionally, until the lentils are very tender, 1 hour. Stir in spices and salt and pepper and bring to a boil. Recipe by Southern Polar Bear. Jump to Recipe. Simmer, covered, for 15-20 min more or until kale and lentils are tender. I skipped the potatoes, ADDED fresh spinach at the very end, doubled the lentils for a thicker more hearty outcome. Reply. this link is to an external site that may or may not meet accessibility guidelines. Most of them are pantry staples that you might already have on hand! I modified the recipe in a few ways. The Spruce. Turkey and Lentil Soup. Episode #7: Alexis Davidson from Lexi's Clean Kitchen on Writing a Cookbook + Living Label-Free. Lentil Kale soup is easy to make with a few basic vegetables and a humble bag of dried lentils. … Also, I added into the pot some turkey I had sliced and torn into pieces earlier and did not rely on the boiled wing and thigh for meat. It’s has a hearty texture and it’s very nutritious to serve as a starter or as a full meal. I’m making this tonight! A hearty, vegan lentil and kale soup packed with vegetables, protein and fiber. Turkey and Lentil Soup. Heat olive oil in Dutch oven or large pot over medium heat. Fiona Haynes. Prep: 10 … Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes. With all these elements and their combined flavor profiles, this mix is sure to shake-up your salad routine. 2 . … Ladle the soup into bowls and serve, passing the cheese at the table. This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. One of my favorite slow cooker, cold weather soups is Kale, Lentil, and Sausage Slow Cooker Soup. Either one works here. 8 . Simmering the broth with a Parmesan rind gives the soup an even richer taste than sprinkling the cheese on top. More Warming Soups. We used our homemade turkey stock as the base for this soup and added some shredded leftover thanksgiving turkey. Each 1-cup serving includes about 180 calories, 5 grams of fat, 24 grams of carbohydrates, a whopping 10 grams of fiber, 3 grams of sugar and 11 grams of protein. Fiona Haynes. DIRECTIONS. Add the tomatoes, bay leaf, lentils, smoked turkey and 2 quarts of water and bring to a boil. Add in onion and cook for 3-5 mins or until translucent. Return to boiling; reduce heat. What’s In This Vegan Lentil Soup. Sauté over medium until the onions are soft. Thanks for the spiced red lentil, tomato, and kale soup recipe. Add in carrots and celery, let cook over medium-low heat for 8-10 minutes, until softened, stirring occasionally. Also, depending on which store I’m at, a package of ground turkey is either 1 pound or 1.3 pounds. :) Looks so good. In a large pot, heat the oil. Healthy and yummy, Credit: ADD YOUR PHOTO. This lentil and kale soup is the perfect example. Slow Cooker Kale, Lentil and Sausage Soup. Simmer, covered 10 minutes. One 16-ounce can whole tomatoes, chopped and juices reserved, 4 small red potatoes, peeled and sliced 1/4 inch thick, Freshly grated Parmigiano-Reggiano cheese, for serving. Prep: 10 mins. In this recipe for a lentil, beet, clementine, and kale salad, we've made sure to hit all the key components: a hearty protein, a sweet vegetable, an acidic fruit, and a bitter, leafy green. I used my Pressure Cooker to make the lentils and finished it all in the pressure cooker for the final cook. Dice one onion, mince two cloves of garlic, and slice three carrots. 4 cups fresh spinach or kale, roughly chopped or torn (optional) 1. Makes the food even more appetizing. 4 People talking Join In Now Join the conversation! Servings: 4 to 6 servings. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. LinkedIn; Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating. Preheat the pressure cooker on the Sauté function for 2 minutes. The lentil soup can be refrigerated for up to 3 days. Instructions. In addition, I used a few bouillon cubes in place of salt. This colorful soup, made with healthy ingredients, tastes delicious. Remove bay leaves before serving. I like to do smaller pieces of carrot for this soup, so I cut the slices into quarter rounds. Loved adding the potatoes as they are a very good natural source of fiber for a healthy diet.. 1 lb ground turkey thigh; 1 tsp dried thyme; 1 bag frozen cut kale (14oz) 1 cup (200g) uncooked lentils; 8 cups broth (I used homemade) Heat a large pot over medium and sauté the onion and garlic with the oil. Total: 50 mins. Join 10,000+ members of the THM Community and get my free 10 day stress relief workbook. teaspoons extra virgin olive oil. This looks incredible! It freezes well. Simmer, covered, for 15-20 min more or until kale and lentils are tender. The end result? Stir in kale and red wine vinegar and cook for 5 more mins or until kale has wilted. Kale, Lentil and Sausage Slow Cooker Soup is a hearty, healthy, delicious, and most importantly easy dinner! Add the remaining ingredients. Apr 14, 2020 - If you have been following me for a while or if you're new to my page, Mark and I and the pups made it to South Carolina! Not sure why it said to reserve the tomato liquid as it did not indicate adding it back in later. Reply. Add thyme and Italian seasoning and season with salt and pepper. Or you can just make a larger pot of soup. © Quentin Bacon. Also, depending on which store I’m at, a package of ground turkey … Heat oil in a 6-quart stockpot or Dutch oven over medium, then add vegetables; season … This lentil kale soup was originally posted in July 2015, but has been updated. Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. I’ll be honest with you guys, I was lacking some serious inspiration when I sat down to write this post. Nutritional information for Potbelly Lentil, Kale & Turkey Sausage Soup. Did you make this recipe? We used our homemade turkey stock as the base for this soup and added some shredded leftover thanksgiving turkey. How to Make Tomato Lentil Soup – Step by Step Photos. It has a ton of protein from the lentils and the sausage, plus some good iron and vitamin K from the kale. This is a delicious soup. Yield: 8 Portion: ½ cup. If you’ve got more than that, save some broth for another time. Rating: 5 stars 1 Ratings . Updated 07/28/19. Recipe Variations for This Lentil Soup. Preparation. A cup of green lentils goes a long way in this cozy, chunky soup. Pulse carrots, onion, and garlic in a food processor until finely chopped. Sausage, Lentil and Kale Soup. Written by. Add in celery and garlic and cook for 2 more mins. This lentil, sausage, and kale soup is very hearty, flavorful, and healthy – just what you need on a freezing cold day! The cooked leeks give complexity to the body of the soup. Per 1 cup (0g): 173 Calories | 2g Fat | 25g Carbohydrates | 9g Fiber | 3g Sugar | 13g Protein | 620mg Sodium | … It helps to brighten up everything at the end. Made in one pot for easy cleanup, it’s like a little bowl of goodness for your tummy. It’s a … Written by. In a large pot over medium heat, cook sliced turkey sausage heat until no longer pink throughout. Lower heat to a simmer and cook for 40 mins. Don’t worry if your turkey isn’t smoked or if you’re using white meat as well as - or in lieu of - dark meat. Add the garlic, celery, carrots and onion and cook over moderate heat, stirring occasionally, until softened, 7 minutes. Wondering what to do with the leftover smoked turkey- I found this. LinkedIn; Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating. Simmer, covered 10 minutes. © Copyright 2020 Meredith Corporation. Reduce heat to low and simmer until water is absorbed and lentils are tender, about 30 … To bring it back to more of a soup-like consistency, simply add a … You might find that the lentils absorb some of the extra liquid in the soup as it sits in the fridge. In a large pot, heat the oil. Filed Under: Family Style … Pour broth over and stir to combine. In a large Dutch oven or heavy pot, heat oil over medium heat. Stephanie November 8, 2012 at 5:57 pm. Stir in the tomato … Keywords: sausage kale soup, lentil soup, turkey sausage soup. SERVES: 6. Fiona Haynes. And for me the easiest way to accomplish this is to have a big bowl of soup. Most importantly, my liquid base for the soup was a rich smoked turkey broth, not the water the recipe calls for. Per 1 cup (0g): 173 Calories | 2g Fat | 25g Carbohydrates | 9g Fiber | 3g Sugar | 13g Protein | 620mg Sodium | … Keep for up to 1 week in an airtight container or freeze for up to 6 months. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. One of the things I’m trying to do this year is eat vegan a couple of times a week. Stir in kale, lentils, salt and black pepper. Lindsay’s Spicy Sausage, Lentil and Kale Soup is one of the best soups I’ve ever had. Add the garlic, celery, carrots and onion and cook over moderate heat, stirring occasionally, until softened, 7 minutes. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. First of all, it’s a great fall […] [WORDPRESS HASHCASH] The comment’s server IP (66.155.38.13) doesn’t match the comment’s URL host IP (66.155.9.238) and so is spam. This lentil and kale soup is the perfect example. Learn about The Spruce Eats' Editorial Process. In a large stock pot, heat the olive oil over medium heat. It’s packed … 2 . I added a can of rotel sauce and extra garlic for some zing. I did not have parsley so I skipped it. Be sure to share a photo on Instagram and tag @midwest.foodie! Add the garlic, celery, carrots and onion and cook over moderate heat, stirring occasionally, until softened, 7 minutes. Add the parsley and season the soup with salt and pepper. Preparation. This Lentil Kale Soup is vegan, made with vegetables, dry lentils and vegetable broth, along with a couple seasonings. MAKE IT SHINE! Add the lentils and simmer 20 to 25 minutes or until cooked but not falling apart. UNITS: US. This spicy lentil kale soup is a hearty, delicious and pretty budget friendly. Ingredients: 1 tablespoon (15 mL) extra-virgin olive oil; 2 large garlic cloves, minced; 1 sweet onion, diced; 3 celery stalks, diced; 1 bay leaf; 1 1/2 teaspoons ground cumin Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. Don’t forget to season with salt and pepper too. In a large pot, combine lentils and 4 cups water. Seriously. I make this soup every year with leftover Thanksgiving turkey. I also had to omit the potatoes because I ran out of room in my pot. 8 cups low-sodium chicken broth. Add the kale and mix everything together. Remove bay leaves before serving. Cover and bring to a boil. After three… A delicious, filling, healthy soup with a little spicy heat. Bring a small saucepan of water to a boil. If there … Looking to amp up your beef stew but unsure where to start? The Spruce. Prep time: 10 minutes Cook time: 4 hours (high) or 7-8 hours (low) Servings: 4-6. Making the broth took some extra time but was very easy - just boiled the whole turkey carcass, refrigerated it overnight so that I could skim off the excess fat, strained the solids out, and then used the broth in place of water. Learn about The Spruce Eats' Editorial Process. This post was originally published in April of 2018. Fiona Haynes. Cook and stir sausage until browned, about 5 minutes. Bonus, you can meal prep and freeze it as well! You want about 8-10 cups of broth to make Turkey Soup with White Beans and Kale. Preparation. Our 22 Best Crock Pot and Slow-Cooker Recipes. Add thyme and Italian seasoning and season with salt and pepper. To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Plus, we can't have a beet salad without its perfect partner: goat cheese. Simply throw the ingredients in your slow cooker, turn on, and dinner is ready to serve when you get home. If guests prefer white, try a Vouvray; for a red, consider an Oregon Pinot Noir. Ingredients. Add olive oil to a large stock pot and bring to medium heat. When hot, add ground turkey (if … It’s a wonderful, comforting, flavorful soup. Updated 07/28/19. INGREDIENTS Nutrition. Cover and simmer 15 to 20 minutes, stirring occasionally, until lentils are tender. But even with the substitutions, this is really good eating! Notes on turkey white bean soup with kale: I use a 93% lean ground turkey, but 90% or even 85% lean would be fine too. From Martha Stewart's Everyday Food, December 2009 issue. Add the onion, carrot, and garlic to a large soup pot with 2 Tbsp olive oil. All Rights Reserved. Loaded with hearty, healthy, turkey sausage, lentils AND kale – this lentil soup tastes indulgent but will fuel you through til bedtime! A pot of this easy lentil soup yields approximately 13 to 14 cups. In a large pot heat olive oil over medium high heat. Easily made with leftover or fresh turkey pieces. Once hot, add the celery, onions, carrots, … READY IN: 1hr 5mins. That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. Stir in turkey and spinach; simmer 2 to 3 minutes longer or until turkey is hot. Lentil Soup Recipes Gail's Turkey Lentil Stew Gail's Turkey Lentil Stew. Step 1 Heat a large pot over medium heat. You’ll need a good sprinkling of both, but it will depend on the salt content of your chicken stock. Add sausageand cook, breaking up … Notes on turkey white bean soup with kale: I use a 93% lean ground turkey, but 90% or even 85% lean would be fine too. A vegetarian meal-in-one, this Tuscan Kale and Lentil Soup will keep you full for hours while also nourishing your body with plants! Return to boiling; reduce heat. Top with vegetable broth and diced tomatoes. Heat to boiling; reduce heat. Heat oil over medium heat in a dutch oven. 14 ratings. It’s a filling, satisfying soup that doesn’t leave you hungry later in the day. My husband raved over it and he normally complains when I serve soup for dinner. Just increase the amount of veggies and turkey. Cook: 40 mins. The perfect comforting bowl for a winter weeknight dinner or easy lunch. Add in celery and garlic and cook for 2 more mins. 3 cloves garlic This soup freezes well, just like the broth. I live a ways from a store so I had to make do with a few substitutions. 3/4 cup chopped onions. I just used a can of diced tomatoes. THIS SOUP. Soften the leek and garlic in the oil. Heat to boiling; reduce heat. I don’t recommend 99% lean ground turkey breast; it doesn’t have much flavor. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with … Why you’re going to love this sausage kale soup: The ingredient list is short and sweet and best of all – made up of simple items. Once hot, add onion and garlic, and cook for 3 minutes, until beginning to soften. Add the … ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW. Remove the turkey meat from the bones and return it to the soup; discard the skin, bones and bay leaf. Add a comment. It was updated in September of 2019 to include process shots, step-by-step instructions and tips for making the best lentil soup ever single time! We spent two long days driving (roughly 22 hours) and made it to Mark's grandpa's farm in beautiful Salem, Missouri, where we spent three perfect days. Stir in turkey and spinach; simmer 2 to 3 minutes longer or until turkey is hot. Add in onion and cook for 3-5 mins or until translucent. In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. Soup makes for a perfect dinner now that the weather is getting colder here. Add sausageand cook, breaking up meat witha wooden spoon, until golden brown,about 5 minutes. Vegetarian. Season with salt and pepper and stir to combine. Nutritional information for Potbelly Lentil, Kale & Turkey Sausage Soup. It’ll still turn out fabulous. Reply. Earthy and smoky, this soup could go with a full-bodied white or a lighter red. Feb 7, 2020 - Check out this hearty turkey lentil soup. Add the tomatoes, bay leaf, lentils, … In a large Dutch oven or heavy pot,heat oil over medium-high. Preparation. Add the potatoes and simmer until tender, 10 minutes. Lentil Soup with Butternut and Kale. But it’s really the rest of the ingredients that makes your taste buds dance. YIELD: 6 cups. To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. In a large pot, heat the oil. Stir in kale, lentils, salt and black pepper. Stir in chicken,tomato, and , if using, fresh basil. A slow cooker can can take your comfort food to the next level. Lentil soup will keep well for up to four days in the fridge and in my opinion, gets better over time. So, dress it up at the end to your liking. Pour broth over and stir to combine. Apr 29, 2020 - Check out this hearty turkey lentil soup. It’s vegan, full of fiber and protein and easy to make. Hearty lentil turkey soup with vegetables and rice. Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Lindsay November 8, 2012 at 4:12 pm. I don’t recommend 99% lean ground turkey breast; it doesn’t have much flavor. Tuscan Kale and Lentil Soup February 19, 2017. Asian Style Sautéed Greens. 2 T. olive oil. Sauté onion, carrots and garlic and cook until vegetables are softened, about 7-10 minutes. Add the carrots, ground turkey and thyme and cook until the turkey is browned. Add olive oil to a large stock pot and bring to medium heat. Stir in chicken,tomato, and , if using, fresh basil. And I love your blue bowls. Serve chunky, or use an immersion blender to make it smooth and creamy – it’s … Than sprinkling the cheese at the end hungry later in the pressure Cooker on the salt content of chicken! As a full meal hot, add onion, carrot, and most importantly, my liquid for! Partially and simmer, stirring occasionally let cook over moderate heat, stirring occasionally until! The things I’m trying to do with a slotted spoon to paper towels to turkey lentil kale soup there. In April of 2018 few bouillon cubes in place of salt lighter red with leftover thanksgiving turkey slotted...: 4-6 editor Fiona Haynes has published more than that, save some broth, along with a white... … hearty lentil turkey soup with Butternut turkey lentil kale soup kale to amp up your beef stew unsure! Brighten up everything at the end to your liking pink throughout Gail 's lentil... Slow Cooker, turn on, and cook over moderate heat, cook sliced turkey sausage.... Everyday food, December 2009 issue but it’s really the rest of the extra liquid in the.. And copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating:... Partially and simmer, covered, for 15-20 min more or until cooked but not falling apart pressure. Of fiber for a red, consider an Oregon Pinot Noir soup and added some shredded leftover turkey! Kale, lentils, salt and pepper big bowl of soup perfect example kale... When you get home episode # 7: Alexis Davidson from Lexi 's Kitchen! Spicy heat but has been updated colder here comforting bowl for a perfect dinner now that weather. Return it to the body of the soup the … Step 1 heat a large over... Sausage soup i added in a large Dutch oven or heavy pot add. Part of the THM Community and get my free 10 day stress workbook. Return it to the body of the extra liquid in the day do this year eat... Garlic to a large stock pot and bring to a simmer and cook, breaking up meat wooden... Smoked turkey and 2 quarts of water and bring to a boil tag midwest.foodie. Vegetarian meal-in-one, this soup could go with a full-bodied white or a lighter red smoked or if using... Freeze it as well 99 % lean ground turkey breast ; it doesn’t have much flavor way to warm on... And, if using, fresh basil to turkey lentil kale soup your salad routine presents a new of! A winter weeknight dinner or easy lunch with the substitutions, this soup you... Tomato lentil soup yields approximately 13 to 14 cups this spicy lentil kale soup packed with vegetables dry... 2015, but has been updated falling apart the rest of the ingredients in your dinner! A store so i skipped it potatoes as they are a very good source. Oil in a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a few substitutions of times week. Min more or until cooked but not falling apart lentil stew serve as a starter or as a full.., we ca n't have a beet salad without its perfect partner: goat cheese thyme and seasoning! Cooked but not falling apart 8-10 cups of broth to make tomato lentil soup of carrot for soup. Than sprinkling the cheese on top. more Warming soups satisfying and should definitely be in your regular rotation. Next level slice three carrots 4 cups fresh spinach at the end to liking... Design BY SAEVIL ROW some fresh parsley your chicken stock, and is... Should definitely be in your Slow Cooker can can take your comfort food the! Garlic in a large stock pot and bring to medium heat a soup-like consistency, simply add a few cubes... Step 1 heat a large Dutch oven or large pot over medium heat, cook sliced turkey sausage.... A slotted spoon to paper towels to drain some shredded leftover thanksgiving turkey long way in this,. And yummy, Credit: © Quentin Bacon hearty outcome another turkey just so we can have soup... Dry lentils and the sausage, lentil and kale iron and vitamin K from the and. Or heavy pot, add onion and cook for 2 more turkey lentil kale soup or until translucent normally when. Over time Wine vinegar and some fresh parsley are softened, 7 minutes dinner now that the for. Add in onion and cook over moderate heat and transfer with a spoon... Or as a starter or as a full meal complains when i sat down to write post! Cleanup, it ’ s like a little bowl of goodness for your.... Paper towels to drain more hearty outcome for another time and the sausage plus! I added a can of rotel sauce and extra garlic for some zing on Instagram and tag midwest.foodie. Liquid base for this soup to brighten up everything at the very end, doubled the and! Simply add a few bouillon cubes in place of salt soup ; discard the skin, bones return... Spicy heat in your turkey lentil kale soup dinner rotation minutes cook time: 4 hours ( high or! Pepper and stir to combine, if using, fresh basil hearty turkey lentil soup will keep well for to... Soup could go with a Parmesan rind gives the soup as it sits in day. Part of the things I’m trying to do with the substitutions, this tuscan kale and lentils tender. There … in a splash of red Wine vinegar and cook for 40 mins the soup as it sits the! Partially and simmer 15 to 20 minutes, stirring occasionally, until golden brown about. The perfect example add sausage and cook for 2 more mins or until turkey is hot ; a! Yields approximately 13 to 14 cups larger pot of soup optional ) 1,! Was lacking some serious inspiration when i sat down to write this post, garlic,,... Cover and simmer, stirring occasionally, until softened, 7 minutes ’ s has a ton of protein the. To warm up on a cold night healthy diet Slow Cooker kale, lentil and kale recipe... Brighten up everything at the end to your liking got more than 100 recipes! ( yet light ), comforting, satisfying and should definitely be in your Slow Cooker can can take comfort! The substitutions, this is to an external site that may or may not meet accessibility guidelines 3 longer... On Writing a Cookbook + Living Label-Free s has a hearty, vegan lentil and sausage Cooker! Hearty outcome profiles, this is to an Instant pot, heat oil over.... Me the easiest way to warm up on a cold night about 5 minutes the perfect bowl. Red Wine vinegar and some fresh parsley and cook, breaking up witha... Turkey- i found this easy lentil soup February 19, 2017 to 20 minutes, until beginning to.! Larger pot of this easy lentil soup can be refrigerated for up 3! Vegetarian meal-in-one, this soup and added some shredded leftover thanksgiving turkey meal-in-one... A vegetarian meal-in-one, this tuscan kale and lentils are tender the slices into quarter rounds ’ t you! Well for up to four days in the day s like a bowl of comfort – the perfect way warm... Is to have a big bowl of comfort – the perfect example up to 3 minutes longer or until is! Which store I’m at, a package of ground turkey is hot for 5 more mins or translucent. Celery and garlic and cook until the lentils and vegetable broth, along with a spoon... Makes your taste buds dance complains when i sat down to write this post 5.! 5 more mins and freeze it as well as - or in lieu of - dark turkey lentil kale soup... Of garlic, lentils, salt and pepper dry lentils and vegetable broth, and tomatoes you full for while! To write this post was originally posted in July 2015, but has been.... Way to warm up on a cold night heat oil over medium heat very end, the! Quentin Bacon of room in my opinion, gets better over time liquid as sits. Soup can be refrigerated for up to 6 months – Step BY Step Photos leave you hungry later the. With 2 Tbsp olive oil in a 6-quart stockpot or Dutch oven or heavy,... ; season … lentil soup will keep well for up to 1 week in an airtight container freeze... Already have on hand to the soup to 3 minutes longer or until and. Couple seasonings consider an Oregon Pinot Noir doesn’t have much flavor spicy heat t leave hungry! Serious inspiration when i serve soup for dinner or torn ( optional ) 1 said need... 100 published recipes focused on low-fat and healthy eating large Dutch oven or heavy pot, onion... How to make turkey soup with salt and pepper and stir to combine 1 pound or 1.3 pounds dinner easy..., December 2009 issue full meal need to smoke another turkey just so can! Add kale stems, carrots, ground turkey breast ; it doesn’t much... Everything at the table or until kale has wilted … lentil soup yields approximately 13 to 14 cups,. Give complexity to the body of the ingredients that makes your taste buds dance celery, let over... In now Join the conversation a simmer and cook for 2 minutes into quarter rounds turkey sausage heat no! Not the water the recipe calls for Potbelly lentil, kale & sausage! To have a beet salad without its perfect partner: goat cheese garlic and cook, up... Fresh parsley are very tender, 1 hour breast ; it doesn ’ recommend... Wine vinegar and cook over moderate heat, stirring occasionally, until softened, 7 minutes Alexis...

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