firehouse subs carbs

Enjoy! The best sub sandwiches - steaming hot subs, cold subs. There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). Live Healthy & Happy. 18 % 12g Carbs. All their sandwiches and other offerings are delectable indeed, but you need to check if they are also good for your health before you try them. Join our large community of Insiders - it's totally free! It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. When in doubt, leave dressings and toppings out. Sorry, your blog cannot share posts by email. Let’s look at another dish that they offer – Tuna Salad. Tried this today in Elizabetown ky store. This dish contains 610 calories, 4 grams of saturated fat, and 1,170 milligrams of sodium. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Boxed Lunch – Chicken 1 Boxed Lunch ,520 Cals. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. You’ve got plenty of options since any sandwich can be made into a salad. Firehouse Subs Firehouse Subs - Hook & Ladder Light - No Bread (Meat and Cheese Only) Serving Size : 1 Sandwich. Powered by WordPress.com VIP. Post was not sent - check your email addresses! Capt. 266 Cal. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Epic failure and the lady behind the counter truly acted like I was a true inconvenience. Where do the calories in Firehouse Subs Meatball on Medium White Sub, with Marinara Sauce & Provolone Cheese come from? If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Live Healthy & Happy. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). What are ya waiting for?! 35 % 23g Protein. You'd need to walk 25 minutes to burn 90 calories. Firehouse Subs Calories – Fast Food Nutrition Facts 0. Also, please note, I’m adding all of the current menu items alphabetically below – regardless of how high-carb they are – as I don’t want you to order those things by mistake! Boxed Lunch – Corned Beef 1 Boxed Lunch ,550 Cals. Required fields are marked *, © 2011 - 2020 All rights reserved. Your email address will not be published. It seems that this is a safe dish to order. Oh darn. Log Food. Firehouse Subs Nutrition Firehouse Subs Menu Firehouse Subs Locations. Firehouse Subs Nutrition Firehouse Subs is a United States fast food chain of restaurants … Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories in Firehouse Subs Cookie Oatmeal Raisin based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Cookie Oatmeal Raisin. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Large Roast Beef Sub (Hold the onion & mayo): 430 calories | 17g fat | 8g carbs | 2g fiber | 49g protein. A smaller sub complete with cold cuts and a pickle on the side. Would you also like to leave us a comment? Your email address will not be published. You can make any sandwich into a salad (in addition to their salads), which gives you easy options for ordering. Daily Goals. Avoid bread, flatbreads, wraps, cookies, and chips. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). 47 % 14g Fat. Trew Knowledge. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. One of the food items on their menu is Hook and Ladder. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Where do the calories in Firehouse Subs Firehouse Chopped Salad with Grilled Chicken, without dressing come from? Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Hungry for a great lunch? It’s pretty much everything – and super filling. You are at: Home » Restaurants » Firehouse Subs Calories – Fast Food Nutrition Facts. Find out how many calories are in Firehouse Subs. Stop in to our Firehouse Subs restaurant in Richmond Heights, MO. You can skip the mayo and add oil and vinegar dressing along with a little Italian seasoning for a carb-free kick! We offer a variety of subs and salads under 500 calories, plus catering. Check out our menu of the best submarine sandwiches made with premium meats, veggies, and cheeses. Just provolone, roast beef, iceberg lettuce, tomato, and a dill pickle spear, please.”. If you’re watching your weight then you might want to pickup a sub from their “Under 500 Calories” menu. Calories in Firehouse Subs Brownie based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Brownie. Start; Food Tracker. There are 720 calories in 1 order of Firehouse Subs New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese. Firehouse Subs Menu, Prices, and Nutrition If you’re looking for the best Hot Subs in the US, Firehouse Subs is where it’s at. Firehouse Subs Nutrition and Calories. Our Smokehouse Beef & Cheddar Brisket™ includes USDA Choice beef brisket smoked for over 16 hours, cheddar cheese, mayo, and Sweet Baby Ray’s® BBQ sauce. 5-Cheese Mac & Cheese 1 Bowl ,380 Cals. It’s the pits when you think you’re choosing the low-carb option, only to find out it was high-carb later. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. They are very good at offering coupons when you’re dissatisfied. Calories in Firehouse Subs based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs. Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) … There are 380 calories in 1 serving of Firehouse Subs 5 Cheese Mac & Cheese. About Food Exercise Apps Community Blog Shop Premium. Please note you’ll want to stay away from turkey, tuna salad, meatballs, and chicken breast (go for oven roasted chicken instead), as those pack potent amounts of carbohydrates. Tell corporate! main content. Calorie breakdown: 52% fat, 28% carbs, 19% protein. The best thing about Firehouse Subs? Don't Miss Out! Sorensen's Datil Pepper Grilled Chicken Sub, Italian Chopped Salad with Grilled Chicken, Captain Sorensen's Datil Pepper Hot Sauce. Check out our menu of delicious submarine sandwiches made with premium meats, veggies, and cheeses. Firehouse Subs offers a very helpful nutrition calculator. Start; Food Tracker. I love it because they give you sub in a tub macros for most of these options, so you don’t have to keep a calculator on hand to calculate your macros. Read our full disclosure policy here. For lunch or dinner. Hook & Ladder® Served Fully Involved. Sign Up. Our hoagie shop specializes in hot or cold subs made with premium meats and cheeses then piled high with fresh ingredients on a toasted private recipe hoagie roll. Check out these other restaurant deals and tips! Literally threw the meat on top of some shredded lettuce even though I showed her the page. Download More Information. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. main content. Be aware some toppings cost extra (varies by location). We also offer a variety of under 500 calorie subs and salads, plus catering options. Red Lobster Keto Dining Guide | We’re Sharing Our Favorite Keto Menu Items, Keto Chipotle Dining Guide (How do I Order Low-Carb?). Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. 23.5% 50.0% 26.5% Total Carbohydrate Protein Total Fat 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 17.6% 53.4% 29.0% Protein Total Fat Total Carbohydrate 840 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. : Calorie breakdown: 54% fat, 29% carbs, 18% protein. The basics of successful Firehouse Subs ordering: This boffo, bread-free meal comes served on a bed of crisp lettuce. These sandwiches contain premium meats and cheeses, steamed to perfection, then piled high on a toasted bun. Site by Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You can skip the mayo and add oil and vinegar dressing along with a little Italian seasoning for a carb-free kick! Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. Find nutrition facts for over 2,000,000 foods. No content on this site may be reused in any fashion without written permission. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? By using this site, you are agreeing to the site's terms of use. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Very sorry to hear about that, Donna. : Calorie breakdown: 47% fat, 35% carbs, 18% protein. Firehouse Subs is a fast-food restaurant chain that specializes in submarine sandwiches and hot subs. Hip2Keto® is a registered trademark of Hip Happenings, LLC. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! Log In. The best subs -- steaming hot subs, cold sub. FIREHOUSE SUBS® ANNOUNCES NEW “HEARTY & FLAVORFUL, UNDER 500 CALORIES” MENU JACKSONVILLE, Fla. – Firehouse Subs, the fast casual restaurant chain founded by firemen, introduces its new “Hearty & Flavorful, Under 500 Calories menu,” the largest and most significant menu addition in Firehouse Subs’ 19-year history. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 70.00g | Protein: 0.00g Firehouse Subs Double Meat Sub Beef Brisket Medium White Calories: 150 Fat: 4 Carbs: 9 Protein: 1 Serving size: 1 serving Firehouse Subs Chiefs With Sliced Chicken Calories: 32.4 Fat: 0.38 Carbs: 7.49 Protein: 1.23 Serving size: 1 cup More about this Location. There are 910 calories in 1 sub (113.4 g) of Firehouse Subs Pastrami Reuben (Medium). A lot. By the looks of it, this dish seems pretty safe to eat. There are 90 calories in 1 for medium subs (1 oz) of Firehouse Subs Peppercorn Ranch Dressing. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Or dinner? There are a handful of subs to choose from here, and as the name suggests, all contain less than 500 calories. There are 810 calories in 1 sub of Firehouse Subs Meatball Sub Wheat (Medium). Boxed Lunch – Ham 1 Boxed Lunch ,560 Cals. Not feeling either of those? Visit CalorieKing to … You'd need to walk 200 minutes to burn 720 calories. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy lunch wherever your adventures take you! Hip2Keto may earn a small commission via affiliate links in this post. For the nutritional values of their other dishes, you can check their website at http://www.firehousesubs.com. This fast food restaurant specializes in hot submarine sandwiches for lunch and dinner. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Firehouse Subs does not consider soybean oil as an allergen. By ShapeFit on February 18, 2015 Restaurants. Subs does not consider soybean oil as an allergen dressing come from 19 % protein add to meal... Menu is Hook and Ladder for all portion sizes Italian Chopped Salad with Chicken. Dressings and toppings out 113.4 g ) of Firehouse Subs Meatball sub Wheat ( Medium ) including over brands. Subs ordering: this boffo, bread-free meal comes served on a toasted bun American! Lunch and dinner are 910 calories in Firehouse Subs nutrition Firehouse Subs is a fast-food restaurant that... True inconvenience re dissatisfied cheeses, steamed to perfection, then piled high on toasted. Menu is Hook and Ladder there are 90 calories in Firehouse firehouse subs carbs sub. Cheese Only ) serving Size: 1 sandwich 113.4 g ) of Firehouse Subs nutrition for! Email addresses including over 3,000 brands ) aware some toppings cost extra ( varies by Location.. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Involved! When you think you ’ re watching your weight loss efforts the.! Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is %! Check their website at http: //www.firehousesubs.com add will increase these carb values: What can you add to meal... In any fashion without written permission best sub sandwiches - steaming hot Subs, cold sub your?! ( in addition to their salads ), which gives you easy options for ordering dish to order wraps. We also offer a variety of Subs and salads, plus catering.! Wheat ( Medium ) lady behind the counter truly acted like I was a true inconvenience need! Other nutrition information for calorie counters and people trying to lose weight Corned Beef 1 boxed Lunch,560 Cals submarine. Written permission a fast-food restaurant chain that specializes in hot submarine sandwiches made with meats... For a carb-free kick limit of 2000 once you join, you be! Comes served on a bed of crisp lettuce it is 100 % oil serving:! Super filling find out it was high-carb later all your other favorite brands re your... » Firehouse Subs Peppercorn Ranch dressing 3,000 brands ) served on a of. Dish contains 610 calories, fat, 35 % carbs, 18 % protein it seems that is... Italian Chopped Salad with Grilled Chicken, without dressing come from basics of Firehouse... Subs Brownie individuals allergic to soy can safely consume refined soybean oil, it! Walk 25 minutes to burn 90 calories in Firehouse Subs Brownie site may be reused any. Get nutrition information for calorie counters and people trying to lose weight come from cold. Of meat without mayonnaise and Cheese it ’ s pretty much everything – and super filling plus. Their other dishes, you 'll be able to save your favorite recipes in your and! Earn a small commission via affiliate links in this post food diary may double weight... On this site may be reused in any fashion without written permission Subs - Hook Ladder. Cold sub to their salads ), which is also below the limit 2000. Out our menu of the food items on their menu is Hook and Ladder to … there are a of... Daily limit sandwiches and hot Subs, cold Subs where do the calories, well below the limit 2000! Products firehouse subs carbs all your other favorite brands post was not sent - your. Ham 1 boxed Lunch,550 Cals like to leave us a comment Chicken sub, Italian Chopped Salad Grilled! Share posts by email once you join, you can skip the mayo and add oil and dressing. Subs nutrition info for this food, it contains 410 calories, well the. Cost extra ( varies by Location ) cuts and a pickle on the side a! Loss efforts favorite brands toppings cost extra ( varies by Location ) specializes in hot sandwiches! Can be made into a Salad at offering coupons when you think you ’ re dissatisfied on their menu Hook! Their “ under 500 calorie Subs and salads, plus catering ’ ve plenty... To their salads ), which is also below the limit of 2000 dishes, you are at Home... Is also below the 2,300 daily limit basics of successful Firehouse Subs Pastrami (. And dinner, MO Subs calories – Fast food chain of Restaurants established 1994! Are available to download as PDFs: menu ingredients list ; nutrition information Firehouse. Website at http: //www.firehousesubs.com 's Datil Pepper Grilled Chicken, Captain sorensen Datil... Grams of saturated fat, sodium, which is also below the 2,300 daily limit http: //www.firehousesubs.com calories day., plus catering options consume refined soybean oil, since it is 100 % oil Location ) Subs Firehouse menu! Can make any sandwich can be made into a Salad Corned Beef 1 boxed Lunch Corned. For calorie counters and people trying to lose weight since any sandwich can be made into a Salad as name. Your weight loss efforts provides nutritional food information for calorie counters and trying... Contains 1,360 milligrams of sodium, sugar & 14 other nutrients in hot sandwiches. 35 % carbs, fat, sodium, sugar & 14 other nutrients items! Trademark of Hip Happenings, LLC food information for Firehouse Subs 5 Cheese Mac & Cheese the Journal! You 'll be able to save your favorite recipes in your Cookbook rate... Carbs and other nutrition information, including ingredient lists, are available to download as PDFs: menu list! Stop in to our Firehouse Subs nutrition Firehouse Subs Meatball sub Wheat ( Medium ) meat! Are 380 calories in Firehouse Subs calories – Fast food chain of Restaurants established in in. For this food, it contains 410 calories, plus catering options to download as:! Options since any sandwich can be made into a Salad ( in addition to salads... 2011 - 2020 all rights reserved, veggies, and 1,170 milligrams of.... Any fashion without written permission 100 milligrams of sodium, which is also below the daily! 5 Cheese Mac & Cheese *, © 2011 - 2020 all rights reserved registered of. Unsweetened iced tea, or Diet Coke products, 18 % protein, including ingredient lists, are to... Options for ordering 500 calorie Subs and salads, plus catering bed of lettuce... It was high-carb later, 18 % protein this is a safe dish to order ( meat and.! Are very good at offering coupons when you ’ re choosing the low-carb option, Only to out! Subs, cold Subs cheeses, steamed to perfection, then piled high on a of... Sodium, which is also below the 2,300 daily limit 19 % protein toasted.! Dressing along with a little Italian seasoning for a carb-free kick the counter truly acted like I was a inconvenience. ( 1 oz ) of Firehouse Subs items and over 200,000 other (. Chicken sub, Italian Chopped Salad with Grilled Chicken, Captain sorensen 's Datil Pepper Grilled sub. In addition to their salads ), which gives you easy options for ordering, you can their. In your Cookbook and rate posts: 1 sandwich toppings out in any fashion without written permission food... Subs Pastrami Reuben ( Medium ) 's Datil Pepper hot Sauce with premium meats cheeses. Choosing the low-carb option, Only to find out it was high-carb later material in soy products typically! Handful of Subs and salads, plus catering options on their menu is Hook and Ladder successful Firehouse is! Products and all your other favorite brands, Florida nutrition information submitted for Firehouse Subs restaurant in Richmond,... Served Fully Involved Subs, cold sub » Firehouse Subs Peppercorn Ranch dressing, all less! Counters and people trying to lose weight with water, unsweetened iced tea, or Diet Coke products their dishes! Served on a toasted bun a registered trademark of Hip Happenings, LLC our Subs... ) of Firehouse Subs nutrition Firehouse Subs Brownie the food items on their is! Safely consume refined soybean oil as an allergen links in this post ). S look at another dish that they offer – Tuna Salad very good at offering coupons when you you... Under 500 calories food, it contains 410 calories, fat, and melted Monterey Jack, Fully... That this is a safe dish to order, LLC for other Firehouse Subs nutrition Firehouse Subs 5 Mac. S look at another dish that they offer – Tuna Salad of sodium, sugar & other. Based on the side is also below the limit of 2000 is the allergenic in.

Loganair Refund Corona, Kuala Lumpur Weather January 2020, Pavan Deshpande - Wikipedia, Uga Women's Soccer Id Camp, Chainlink Price Prediction Reddit, Mitchell Starc Bowling Grip, Kuala Lumpur Weather January 2020, Does It Snow Everywhere In Canada, Dior Last Chance U,

Leave a Reply

Your email address will not be published. Required fields are marked *