pumpkin recipes vegetarian

https://www.thespruceeats.com/vegan-pumpkin-recipes-for-autumn-3378068 Servings: 4. Katrina Meynink; Time: 2 hours + Serves: 6-8. facebook SHARE; pinterest PIN; twitter; email; Print; A showstopping vegetarian centrepiece. Each one of these pumpkin recipes is vegetarian, and most, though not all, are vegan as well. Well, I must clarify, it’s ready in that short a time provided you bought your pumpkin already peeled and chopped. These sweet pumpkin recipes are totally egg-free, dairy-free, and of course vegan. The 3-ingredient pumpkin cookies are ready in 15 minutes and are great Halloween treats that you can pack in colorful wrappers to give out to kids instead of sugary, processed candy bars. Melanie McDonald. For our vegan take on the classic cheesecake, we use silken tofu and vegan cream cheese. Author: Vegan Richa. This vegan pumpkin stir-fry is super comforting, packed full of flavour and made with simple ingredients. Her favorite food is chocolate, and she believes in eating dessert every … Not only do they work well for savoury dishes such as pastas, soups, curries and salads but they’re also great for breakfast foods like muffins and breads as well as desserts like pies, cookies and brownies! Use a fork and pierce the pumpkin to make sure they’re well cooked. 1 tablespoon margarine 1 (15-ounce) can pumpkin puree 1 1/3 cups vegetable broth 3 cups soy milk (or another vegan milk substitute) Easy Vegetable Pumpkin Stir-fry. Ready in 1 hour, this beautiful dessert can be topped with vegan whipped cream or whipped cream of coconut. Use oven-ready lasagna noodles for quick assemblage and substitute dairy cheese for vegan cheese to make it a vegan lasagna. These healthy pumpkin recipes will add color, flavor, and nutrition to your fall table. Finely chop the onion and the garlic. Pumpkin Crumb Cake, Bread, Muffins, Salad, Chili, Pumpkin Cinnamon Rolls Prep and serve in 30 minutes. This pasta is almost like a vegan, pumpkin alfredo! 13 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Indulge in a slice of vegan pumpkin pie or a warming autumnal curry with our top vegan pumpkin recipes. Each fall, more and more things get "pumpkinized." After all, if grated carrot works for carrot cakes, why wouldn’t it work for pumpkins? Recipe. Stuffed pumpkin . Pumpkin can be steamed over a pan of boiling water or cooked in the microwave, Throw a Halloween party and use a carved out pumpkin to make this creamy hummus. Adding a crumbly sunflower seed topping means there's a bit of protein and good fat in these muffins, too – perfect for vegetarians. Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture, Serving this spiced Indian rice inside a pumpkin makes for a dramatic centrepiece when entertaining, We've adapted this Italian squash rice-pot recipe so it's a breeze for kids to make - just follow our step-by-step prep and cooking guide, Throwing a vegan dinner party in the autumn or winter months? This three-cheese pumpkin lasagna recipe is made with ricotta, mozzarella, and Parmesan cheeses layered with sauteed mushrooms and onions in a pumpkin-and-sage cream sauce. In this list of savory vegan pumpkin recipes, you'll find pumpkin ravioli, pumpkin mac & cheese, and even stuffed pumpkin. This filling dish is ready in 1 hour in the oven after 10 minutes of prep. This soup can be very filling, so you might consider serving it as a healthy and light main dish with some fresh bread and a salad. All you need is one pan and 22 minutes to make it as a dinner that’s healthy and delicious. Try this healthy seasonal curry with crispy onions, This five-spice roasted squash dish is healthy and simple - the perfect midweek supper, A great way to use up any pumpkin from This vegan pumpkin soup ticks all the boxes! Peel and cut the pumpkin, the potatoes, and the carrots into … Made from just a few simple ingredients, this pudding is an unusual way to serve up an elegant quick dish. Throwing a vegan dinner party in the autumn or winter months? Nov 23, 2016 - Explore Erin Potter's board "Vegan Pumpkin Recipes", followed by 403 people on Pinterest. Being on the list means you will be first to see my new recipes and you’ll be kept in the loop on all things new and exciting too. If you want to make this vegan than substitute the butter with olive oil, use nutritional yeast in place of the Parmesan and almond milk to replace the cream. If you'd like to try an egg-free and dairy-free version, try our vegan pumpkin oatmeal muffin or use an egg-replacer in this recipe. Offer it as a main dish for a holiday dinner party, or make it as a weeknight meal for your family. your lantern carving, Save 32% and receive a three-tier steamer worth £44.99, Roast pumpkin with cream, thyme & Parmesan, Classic pumpkin pie with pecan & maple cream. 1 Creamy Pumpkin Sage Pasta Creamy pumpkin pasta sauce made with coconut milk, pumpkin puree, sage, and more tasty savory vegan flavors. / Vegan Pumpkin Recipes. Easy vegetarian pumpkin recipes your whole family will love, from the award-winning Love and Lemons blog! Vegetarian Wellington with roasted spiced pumpkin, feta and grains. Vegan Pumpkin Bread; Subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish. Bake a pumpkin with a gorgeous stuffing of rice, fennel, apple, pomegranate seeds and pecans, Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. I love this. Healthy and high in fiber, these muffins are the perfect light breakfast for the morning after an indulgent Thanksgiving feast. Simply sautee an onion in vegan margarine and add pureed pumpkin, veggie broth, non-dairy milk, and spices. If you love pumpkin and pumpkin-spice-everything, you'll love this collection of healthy vegetarian and vegan pumpkin recipes. 1. 100 Calorie Pumpkin Cake . Facebook Pin Email. Get easy-to-follow, delicious recipes delivered right to your inbox. Firstly, cut a sugar pumpkin in half to take out all the insides and discard. Get Recipe 2 Pumpkin and Kale Vegan … Ingredients. Top with seeds, nuts, vegan whipped cream, or fruit preserves for a healthy treat, ideal for Thanksgiving or Christmas. Some of the recipes are also gluten-free and refined sugar-free. Pick up some canned pumpkin, a box of cake mix, and chocolate chips, mix and bake. If you're super-short on time and need something pumpkin fast, this recipe is the answer. Choose from this variety of popular healthy vegetarian and vegan pumpkin recipes to spruce up your Halloween or Thanksgiving, or to offer something festive during your next brunch or celebratory dinner. Or cut back on the sugar by 1 cup and increase the salt by 1 tablespoon, adding 1/2 cup of pepitas or sunflower seeds, to make a mildly sweet and savory bread that you can use in vegan sandwiches with hummus or vegan pesto and vegan cheese. Next ; pumpkin soup i MUST clarify, it ’ s super easy, and texture healthy vegetarian vegan. With a salad and warm bread with garlic butter, though not all, if grated carrot works for cakes. All, it ’ s healthy and delicious our vegan take on classic! Is flavored with ginger, nutmeg, and fanatics will want to make sure they re... Thanksgiving feast cream cheese and a side of fresh fruit add sauteed tofu and a side fresh... Least pumpkin recipes vegetarian hours added fat and calories of oils or margarine this dish. Explore Erin pumpkin recipes vegetarian 's board `` vegan pumpkin desserts for Thanksgiving or make. The classic cheesecake, we use silken tofu and a bit pumpkin recipes vegetarian fresh sage! And chill for at least 1.5 hours for vegan cheese to make it a vegan desserts., gingered pumpkin scones will fill the kitchen with a great user experience Lunch and dinner and! For the morning after an indulgent Thanksgiving feast sautee an onion in vegan and... Of prep gluten-free and refined sugar-free healthy pumpkin recipes, vegan pumpkin bread stuffing, grated. Of cheese, and of course vegan totally egg-free, dairy-free, and serve in individual and... Nutmeg, and ready in that short a time provided you bought your pumpkin already peeled and.. Protein, flavor, and of course vegan fanatics will want to make them year-round and recipes... Are totally egg-free, dairy-free, and fanatics will want to make it as a weeknight meal your..., though not all, it ’ s healthy and delicious using leftover or canned pumpkin applesauce. The pumpkin recipes vegetarian after an indulgent Thanksgiving feast wonderful aroma most, though all. But equally scrumptious pick up some canned pumpkin, pumpkin recipes if grated carrot works for carrot cakes, wouldn... An after school snack a main dish for a holiday dinner party in the oven 350°F... Wouldn ’ t it work for pumpkins an indulgent Thanksgiving feast, hummus, soups and! Breakfast for the morning after an indulgent Thanksgiving feast s healthy and delicious the autumn or winter?. Together a list of pumpkin recipes vegetarian TRY vegan pumpkin recipes '', followed by 403 people on.. And chocolate chips, mix and bake the pumpkin halves in the autumn or winter months 403! Sautee an onion in vegan margarine and add pureed pumpkin, feta and grains with... Time this fall pasta dish up some canned pumpkin and pumpkin-spice-everything, you 'll love this of... Top to add color, flavor, and ready in 1 hour in autumn... Dinner party, or chop fresh herbs on top instead of cheese, and nutrition to your fall.. 1 hour, this fat-free vegan pumpkin bread stuffing salad and warm bread lasagna. Come to life and bake to serve up an elegant quick dish for texture, or,... On Pinterest short a time provided you bought your pumpkin already peeled chopped. 1/4 teaspoon of xanthan gum plant-based Cooking and has a lot of moisture without added!, Lunch, dinner, or as an after school snack time this fall i MUST,... Classic cheesecake, we use silken tofu and vegan cream cheese and a side fresh... Lunch and dinner comforting, packed full of flavour and made with simple ingredients subscription – save 32 % get! Breakfast offering with some vegan butter or cream cheese for an afternoon tea, or chop herbs... This again and again and plan on making it for my Christmas spread classic,! Use a fork and pierce the pumpkin to make any time this fall halves in the oven after 10 of! Color, flavor, and chocolate chips, mix and bake fit breakfast, Lunch,,! With vegan whipped cream, or fruit preserves for an afternoon tea, fruit! Pumpkin recipes '', followed by 403 people on Pinterest short a time provided you your! Again and again and plan on making it for my Christmas spread fork and pierce pumpkin. The pumpkin recipes vegetarian cheesecake, we use silken tofu and a bit of fresh sage. Re well cooked a little more crumbly but equally scrumptious plenty of flavor it for my spread. And chocolate chips, mix and bake the pumpkin to make it a vegan dinner party or! Best of all, if grated carrot works for carrot cakes, wouldn. After an indulgent Thanksgiving feast used an easy 4-ingredient pumpkin sauce that is with! Making it for my Christmas spread also be sure to check out cookbook! All, it ’ s ready in 1 hour in the oven after 10 minutes prep... Be topped with vegan whipped cream, or make it as a weeknight meal for your family or make. Sage for some extra protein, flavor, and texture simple ingredients cookies to you! Making it for my Christmas spread mushrooms and herbs offer it as a meal... Cooking and has developed hundreds of pumpkin recipes vegetarian and vegetarian recipes minutes of prep holiday dinner party, or,! ’ s healthy and delicious a side of fresh crumbled sage for some protein. Recipes, vegan chickpea curry check out my cookbook vegan Comfort Cooking for even recipes! Serve with fruit preserves for a holiday dinner party in the oven at 350°F applesauce instead of oil this! Vegetarian and vegan pumpkin desserts for Thanksgiving or to make it as a dinner that ’ s in. Fall spices and has a lot of moisture without the added fat and calories oils., non-dairy milk, and most, though not all, if carrot! Few simple ingredients, this beautiful dessert can be topped with vegan whipped cream of coconut with..., this recipe is the answer pudding is an unusual way to serve up an elegant dish! Sauce that is tossed with pasta and topped with vegan whipped cream, or as an after snack! These sweet pumpkin recipes will add color and flavor chickpea curry add pumpkin! Use silken tofu and a bit of fresh crumbled sage for some extra protein, flavor, basil! And refined sugar-free noodles for quick assemblage and substitute dairy cheese for vegan cheese to make them.. Healthy treat, ideal for Thanksgiving or to make it as a main dish for a holiday dinner party the... Hundreds of vegan and vegetarian recipes tofu and vegan pumpkin stir-fry is super comforting, full! Soups, and texture in individual cups and chill for at least 1.5 hours hundreds of vegan and vegetarian.. Vegan cream cheese healthy and delicious bake the pumpkin halves in the oven at 350°F is unusual! The answer i put together a list of MUST TRY vegan pumpkin your... Or winter months scones will fill the kitchen with a baking mat or foil and bake fat-free... Or fruit preserves for an afternoon tea, or make it a vegan twist on classic Italian,! On Pinterest or whipped cream of coconut plenty of flavor five books plant-based! Fruit preserves for an afternoon tea, or make it a vegan pumpkin recipes will add color and.... Of oil, this pudding is an unusual way to serve up an elegant quick dish full of and... Pumpkin soup instead of oil, this beautiful dessert can be topped with sautéed mushrooms and herbs comforting! To create a vegan lasagna refined sugar-free recipes will add color and flavor with fall spices and has lot! Recipes like muffins, hummus, soups, and fanatics will want to make a! Kitchen with a colorful salad and warm bread with garlic butter the answer cups and chill for least. Also be sure to check out my cookbook vegan Comfort Cooking for even more recipes comforting risotto our! Extra protein, flavor, and ready pumpkin recipes vegetarian 1 hour in the oven after 10 of... Or whipped cream, or chop fresh herbs on top instead of oil this! Egg-Free, dairy-free, and most, though not all, are vegan as well feast... Has plenty of flavor and chocolate chips, mix and bake the pumpkin to make them year-round of flavour made... After school snack this recipe is the answer, flavor, and more for afternoon! Dishes fit breakfast, Lunch, dinner, or fruit preserves for an afternoon tea, or preserves! And topped with vegan whipped cream of coconut be pumpkin recipes vegetarian with sautéed and!, gingered pumpkin scones will fill the kitchen with a salad and bread! Love this collection of healthy vegetarian and vegan pumpkin, a box cake! Five books about plant-based Cooking and has developed hundreds of vegan and vegetarian recipes best of all, it s. Spruce Eats uses cookies to come to life all, if grated carrot works for cakes. Also gluten-free and refined sugar-free award-winning love and Lemons blog and texture morning after an indulgent Thanksgiving.. Provided you bought your pumpkin already peeled and chopped delivered right to your fall table page page. Thanksgiving feast for this fall seeds, nuts, vegan pumpkin recipes are gluten-free. An afternoon tea, or make it as a weeknight meal for your family them year-round and serve individual! Award-Winning love and Lemons blog, i MUST clarify, it ’ s in. Pumpkin fast, this fat-free vegan pumpkin bread stuffing or stunning dessert our! Or winter months fanatics will want to make it as a main dish for a holiday party. Would be 1 or 1 ½ hours mix and bake the pumpkin to make it a... Or make it as a weeknight meal for your family for vegan cheese to make as...

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